Sound is Frequency, Energy and Vibration
There are various and numerous types of music/sound therapy. Some are more scientific, while others are more spiritual.
However, they each share the same common ground in which sounds/tones are the basis of healing and development.
Effects of sound healing
Sound is a method of synchronizing our brainwaves by producing a stable, solid frequency that our brains adjust to and match.
Healing with sound may improve or relieve many ailments including:
- Autism
- Depression
- Learning disabilities
- Anxiety disorder
- Stress
- PTSD
- Alleviates discomfort
It can also bring about:
- Clarity and balance
- Homeostasis
- Relaxation
- Improved memory and concentration
- Improved sleep
- A stronger immune system
- Improved creativity
- Heightened awareness of yourself and the environment
